Hi! I am Carolina
I’m a certified professional coach with a deep passion for supporting both parents and individuals in creating a joyful, connected, and meaningful life. While I guide clients through personal growth and emotional awareness, my greatest purpose lies in helping you build stronger bonds — with yourself and with the people who matter most. I also want to support you in taking meaningful action toward your goals, whatever they may be.
As a mum of two, I know first-hand how overwhelming life can feel when you’re juggling parenting, relationships, work, and your own emotional wellbeing. I’ve had moments of feeling reactive, disconnected, and unsure of how to return to calm.
Coaching gave me the space to pause and truly listen to myself, to my patterns, to what I needed. It changed everything. Now, I’m here to offer that same space to you.
My Approach
My coaching style is calm, reflective. I create a safe space for you to pause, explore, and reconnect with yourself, so you can respond to life and parenthood with more intention, confidence, and clarity.
Coaching is a collaborative and transformative process. It’s not about following a list of rules or ticking off tasks. It’s about understanding your emotions, exploring your beliefs, and reframing your reactions so you can show up in alignment with your values.
I blend life coaching principles with mindfulness-based practices, emotional awareness work, and trauma-sensitive tools. My aim is to help you shift from reaction to reflection, from overwhelm to calm, and from self-doubt to confidence — in parenting and in life.
You don’t need to have all the answers. You just need a space to slow down, feel supported, and take the next right step. That’s where we begin.
A Little More About Me...
- Originally from Venezuela, I’ve lived in the UK since 2006.
- I speak English & Spanish.
- I studied Mass Media & International Marketing.
- I love sushi, yoga, meditation, and journaling.
- My cat, Moon, keeps me on my toes!
- I always look for the positive side of life.
My Qualifications
- Professional Coach (Level 1 & 2) – ICF Accredited (Crearte Coaching School)
- Mindful Coaching – ICF Accredited (Crearte Coaching School)
- Parent Coaching Programme – Jai Institute for Parenting (Certification due Sept 2025)
Ready to Take the Next Step?
Whether you're looking to navigate life or parenthood with more clarity, calm, and connection — I’d love to support you. Book a free discovery call and let’s explore how coaching can help you move forward with intention.
